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Aromatherapy is derived from herbal medicine which has ancient
roots and history supporting women’s healthcare. It is enjoying a resurgence of interest as women seek safe and effective
options for their healthcare conditions.
Burns et al (2000) published an eight-year evaluative study of 8,058 women
using aromatherapy during labor and childbirth. The findings indicated that aromatherapy was helpful for anxiety, pain and
nausea during labor.
Women’s health is an area where aromatherapy is especially well suited. The physical and emotional
discomforts of PMS, menopause, infertility, menstrual irregularities, childbirth, cancer treatment and stress can be improved
with aromatherapy. Below are some examples of therapeutic essential oils, helpful as single oils, or synergistically blended
for enhanced effect.
Lavender- popular oil for stress, headaches, anxiety, insomnia and depression
Geranium- calming
and balancing for stress, PMS and menopausal symptoms
Ylang-ylang- sensual, exotic fragrance, calming irritability, anxiety
and anger
Clary sage- exceptionally relaxing and balancing for emotional and hormonal conditions
Roman Chamomile- calming,
helpful with menstrual cramps and “tummy” aches, pains, insomnia, balancing for teenage-menopausal symptoms
Jasmine- beautiful
fragrance, uterine tonic, pain relief, post- partum depression
Women’s Balance Blend- combines five essential oils
to provide hormonal and emotional balance, easing the discomforts of PMS, infertility and menopause. (best results when used
with Women’s Balance Points™ for three cycles)
Aches and Pains Blend- eases daily pain and discomforts as well as sports
and exercise overexertion.
Energy Boost- a fresh, pleasant energizing blend of rosemary, mint and citrus boosts energy
and enhances alertness.
Sweet Dreams- a calming blend of soothing chamomile, lavender and exotic ylang-ylang to calm frazzled
nerves by day and encourage deep sleep at night
Most essential oils are safe; however special precautions must be observed
for patients with high blood pressure, epilepsy, cancer, allergies and pregnancy to name a few. For best results consult a
professional knowledgeable about aromatherapy and your medical condition
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